art sessions

can I tell you something?

I’ve been on a life-long journey with art and made art my priority and full-time job in the summer of 2020.

Art is life changing. The lessons learned at the easel transfer to all areas of life, and I feel passionate about sharing what I’ve learned with others.

In June of 2022, I completed a 6-month 200-hour Yoga Teacher Training, and recently finished a course on The Principles of the Process Arts (equivalent of 26 CEUs).

I continue to educate myself on related studies—neuroscience about art & the brain, studies on trauma & somatic body work, and Process Painting facilitation.

I feel art has healing properties and I want to educate myself to offer the best environment I can for people to bring forth the creative energy that is within each one of us.

What I offer at stilig studio is an opportunity for people to connect more deeply with themselves, and to have fun while doing it.

stilig studio is located on the 2nd floor and not ADA (stairs-only accessible)