where attention goes energy flows - process painting workshop

$150.00

Sunday, January 4, 2026 | 11am - 3pm

*Must cancel 2 weeks prior for refund of deposit, and 48hrs prior for refund of remaining balance

Workshop includes:

  • An exclusive visit to local artist & yoga instructor, Karen Guzak’s studio  

  • A guided journal session & reflection journal to take home

  • Facilitated Process Painting session at stilig studio

  • Tea & hearty snacks/treats

  • Afterward, access to an exclusive 30-minute yoga “energy flows” sequence, designed and guided by me

  • Beginning the year knowing you’ve taken time for yourself to consider where you’d like to focus your attention for 2026

Sunday, January 4, 2026 | 11am - 3pm

*Must cancel 2 weeks prior for refund of deposit, and 48hrs prior for refund of remaining balance

Workshop includes:

  • An exclusive visit to local artist & yoga instructor, Karen Guzak’s studio  

  • A guided journal session & reflection journal to take home

  • Facilitated Process Painting session at stilig studio

  • Tea & hearty snacks/treats

  • Afterward, access to an exclusive 30-minute yoga “energy flows” sequence, designed and guided by me

  • Beginning the year knowing you’ve taken time for yourself to consider where you’d like to focus your attention for 2026